15 Oct 2009
The Top Ten Reasons Why Diets Fail
I have an admission to make - the above title is very misleading title as in truth diets don't ever fail, it's the people who implement them who come up short. You already know that the key to success isn't to "diet" at all, rather its to change your bad habits into good ones, so lets take a quick look at why it's so hard to stick to the plan. I actually think that this subject could provide enough thoughts and information to justify a book in it's own right. However, in the interests
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